Wed, Sep 18
|https://tinyurl.com/3v42wu9m
Self-Care and Workplace Wellness
People who incorporate self-care throughout their day are more resilient and better equipped to manage stress, leading to happier and more productive teams.
Time & Location
Sep 18, 2024, 10:00 AM – 11:00 AM
https://tinyurl.com/3v42wu9m
About the event
Register online here: https://tinyurl.com/3v42wu9m
People who incorporate self-care throughout their day are more resilient and better equipped to manage stress, leading to happier and more productive teams. Learn ways to introduce self-care into your work life, communicate boundaries, and cope with demanding schedules in this one-hour seminar sponsored by Polk County, Iowa.
Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.