Building Resilience - Free Training
Wed, May 15
|Zoom Meeting
Join Thriving Families Alliance on May 15th at 1:30! Learn how we can build resilience in our personal and professional lives.
Time & Location
May 15, 2024, 1:30 PM – 3:00 PM
Zoom Meeting
About the event
Join Thriving Families Alliance on May 15th at 1:30 for a Zoom training online! Learn how we can build resilience in our personal and professional lives. We will learn and discuss how: - Physical Activity, - Getting a Good Night’s Sleep, - Social Connectedness, - Volunteering and Purpose, - Embracing Positive Attitude - Relaxation Techniques They all work together and can help us deal with compassion fatigue, burnout, and other concerns that impact our resilience and well-being.
Free of charge, due to grant funding.
Register Now: https://loom.ly/7plGk2E